Our premium deep tissue massage tool is built for a controlled full range of motion, optimizing surface contact, so every muscle experiences knot and myofascial release in the back, neck, and feet. This muscle gym roller for beginners or athletes is made of EPP foam which is high-density and resists bending or breaking under tension or weight, providing a firm, deep tissue massage that can be utilized for long-term use.

EFFECTIVE RECOVERY: Our premium deep tissue massage tool is built for a controlled full range of motion, optimizing surface contact, so every muscle experiences knot and myofascial release in the back, neck and feet
MULTIFUNCTIONAL USE: Trust Day 1 Fitness to provide comfort and precision, from recovery to sports injury to chronic pain, our reflexology tool alleviates various musculoskeletal issues like plantar fasciitis, shin splints, runner’s legs and tennis elbow
HIGH QUALITY AND DURABLE: This muscle gym roller for beginners or athletes is made of EPP foam which is high-density and resists bending or breaking under tension or weight, providing a firm, deep tissue massage that can be utilized for long-term use
TAKE IT WITH YOU EVERYWHERE: Great for stretching and exercise at the gym, yoga, or Pilates, this 12” long and 6” thick, lightweight fitness roller is easy to travel with due to its weight and sturdiness
KEY BENEFITS: Deep tissue massage works by triggering the body’s natural healing responses, causing a series of physiological reactions that lead to pain relief and relaxation in the belly of the muscle.
- Made with EPP (expanded polypropylene) foam
- Built for a controlled full range of motion, optimizing surface contact, so every muscle experiences knot and myofascial release in the back, neck and feet
- Experience comfort from recovery to sports injury to chronic pain
- For beginners or athletes, the EPP (expanded polypropylene) foam is high-density and resists bending or breaking under tension or weight
- This lightweight fitness roller is easy to travel with due to its weight and sturdiness
- Deep tissue massage works by triggering the body’s natural healing responses