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Bodyweight Training

Bodyweight Training

Bodyweight Training

Use your own weight as resistance in movements or exercises to improve endurance and overall strength. When compared to weight lifting, bodyweight exercises require more flexibility and balance resulting in improved health and fitness. They also improve proprioception—your ability to sense the position of your body and limbs in space—resulting in better sports and training performance. Most bodyweight exercises can also be progressed and regressed to meet every individual’s fitness needs. Our product intensifies your bodyweight training and allows you to have more mobility with your fitness routine, giving you the ability to workout nearly anywhere.

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Picture of Champion Sports Weighted Jump Rope

Champion Sports Weighted Jump Rope

From $21.49

Picture of BSN Adjustable Sit Up Board

BSN Adjustable Sit Up Board

813302 - BSN Adjustable Sit Up Board

$309.85

Picture of Champion Chin & Dip Station

Champion Chin & Dip Station

814800 - Champion Chin & Dip Station

$389.31

Picture of Everlast Everhide Double Ended Striking Bag

Everlast Everhide Double Ended Striking Bag

4223 - Everlast Everhide Double Ended Striking Bag

$27.94

Picture of Everlast Everhide Speed Bag

Everlast Everhide Speed Bag

4215 - Everlast Everhide Speed Bag

$26.26

Picture of Everlast Leather Speed Bags

Everlast Leather Speed Bags

Everlast Leather Speed Bags

From $38.30

Picture of Everlast Punch Mitts

Everlast Punch Mitts

4318 - Everlast Punch Mitts

$27.79

Picture of Everlast Mantis Punch Mitts

Everlast Mantis Punch Mitts

4416 - Everlast Mantis Punch Mitts

$42.57

Picture of Everlast Youth Boxing Gloves

Everlast Youth Boxing Gloves

3003 - Everlast Youth Boxing Gloves

$17.08

Picture of Everlast Pro Style Black Training Gloves

Everlast Pro Style Black Training Gloves

Everlast Pro Style Black Training Gloves

From $34.61

Picture of Everlast Flexcool Hand Wrap

Everlast Flexcool Hand Wrap

4458G - Everlast Flexcool Hand Wrap

$17.58

Picture of Everlast Natural Hand Wrap

Everlast Natural Hand Wrap

4455-W - Everlast Natural Hand Wrap

$7.09

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